Hours of Operation 8:00 am to 8:00 pm
- 30 min30 minutes
- 35 US dollars$35
- 8280 Clairemont Mesa Blvd
Better known as High Intensity Interval Training. This is not for the faint at heart, your working for the entire time, resting very little. It's a butt kicker, literally. Suggested session quantity for this style workout is 3 times per week, the rate is higher if you only train 2 times or less.
5205 Kearny Villa Way, San Diego, CA 92123, USA