HIIT Workouts

Hours of Operation 8:00 am to 8:00 pm

30 minutes
35 US dollars
8280 Clairemont Mesa Blvd

Service Description

Better known as High Intensity Interval Training. This is not for the faint at heart, your working for the entire time, resting very little. It's a butt kicker, literally. Suggested session quantity for this style workout is 3 times per week, the rate is higher if you only train 2 times or less.

Contact Details

5205 Kearny Villa Way, San Diego, CA 92123, USA
+18588889598
thesilverbackclub@gmail.com