PERSONAL TRAINING OR NOT?
Most people say, "yeah, I'm going to start working out with a personal trainer", then after about 3 or 4 months they quit. If you have the finances to start something that is going to prolong your life and make your quality of life better, don't you think it's worth it? Unfortunately most of our population will drop out leaving only us, the 1% of fitness guru's to keep going and trying to make others see that there are so many benefits to staying the course. So unless you loss your job, or your having a baby, there is no excuse for not getting you butts off the couch and hitting the gym, even if you don't hire a personal trainer, do something dang it. America is getting too fat!!!!!